Skip to Main Content
It looks like you're using Internet Explorer 11 or older. This website works best with modern browsers such as the latest versions of Chrome, Firefox, Safari, and Edge. If you continue with this browser, you may see unexpected results.

Guides

NYC Wellness Program

NYC Wellness Program

  • NYC Well is a free 24/7 for New Yorkers and offers free, confidential mental health support.
  • You can speak to a counselor via phone, text, or chat and get access to mental health and substance use services, in more than 200 languages, 24/7/365. Browse through their numerous resources.

Action for Happiness

Action for Happiness' calendars include ways to create a happier and kinder world for both yourself and others. Try it!

This October Action for Happiness is about when things are feeling a little bit tough, it helps to set some goals. Making goals achievable and ensuring for short term and/or long term, it may help you to feel like you are making progress.